Hello, it’s Coach Scott here.
I want to introduce Disruptive Lacrosse.
First, understand that disruption is simply a force for positive change.
What Is Disruptive Lacrosse?
Disruptive Lacrosse is an online platform started in 2021 dedicated to helping transform the way girls lacrosse is played, coached and understood – for girls lacrosse athletes, parents, and coaches.
We will challenge the status quo.
We will question outdated training methods.
We will flip the script on the “traditional” model by focusing on what actually works for today’s high-performance female athletes.
And we will help to grow the game.
At its core, Disruptive Lacrosse is about raising the standard—in skill development, lacrosse IQ, strength and speed training, and the mindset required to thrive in competitive environments.
It’s built for athletes who want to become complete players, coaches who want to teach with clarity and purpose, and families who want to better understand the journey.
We take a multidisciplinary approach here, different from other websites and platforms:
- tactical lacrosse insights
- strength & conditioning
- speed development
- Injury prevention education
- modern coaching science
- movement skill development
- leadership and culture training
- high-level lacrosse strategy
- stories and lessons from the field
All delivered in simple, practical, no-nonsense language.
I started this website for one reason:
- To make a meaningful impact on the girls/womens lacrosse community
We aim to make a meaningful impact for the girls/women’s lacrosse community.
As a high school girls lacrosse coach, strength coach, speed coach, former sports/orthopedic physical therapist, and lifelong student of human performance, I saw a major gap.
Girls lacrosse athletes weren’t getting the complete training and development they deserved.
The information was scattered, outdated, or simply wrong.
Athletes needed better resources.
Parents needed more clarity.
Coaches needed more support to improve and become experts and leaders.
So Disruptive Lacrosse was created to:
- Share modern, actionable training methods that help players get faster, stronger, smarter, and more skilled.
- Provide honest, experience-driven insights for families navigating the journey.
- Raise the level of coaching by bringing movement science and performance training into the sport.
- Help athletes become powerful, confident, adaptable players who can dominate in today’s game.
- Build a community that shares ideas, learns together, and grows the sport.
Disruptive Lacrosse exists to challenge assumptions, push boundaries, and help girls lacrosse athletes reach their true potential.
This is the resource I wish every player, coach, and parent had—so now I’m building it.
Thank you for being here.
Let’s grow the game – and grow ourselves together.
-Coach Scott
If you’re here, please check out the ARCHIVES page for all the content published to date.
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Follow on Instagram (@DisruptiveLacrosse). Have a question or topic you want to learn more about? I’ll write about it. I’m here to help. Let me know.
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