One of the most frustrating things I’ve seen as a lacrosse coach is watching a player absolutely dominate 8 meter shooting in practice, then miss her opportunities in games.
I remember one athlete in particular who could…
Offense in women’s lacrosse is truly amazing.
It’s fast and constantly evolving.
It's simple, yet complex.
When it comes down to it, there is usually 1 of 4 things going on.
And at the end of the day, it’s about principles…
Dodging is clearly one of the most dynamic skills in lacrosse.
It’s where creativity meets strategy and athleticism.
But too many players treat dodging like a one-move trick rather than a complete skill set.
It’s important to have a…
When it comes to lacrosse, do you know what you’re good at?
Do you know your superpowers?
If I asked you what are your top 3 strengths, what would you say?
If you struggle to answer that, I’ve gotcha…
Ground ball possession in lacrosse is crucial and the better you do with your ground ball game, the better your team does.
Winning or losing ground balls can be the difference in winning or losing the game.
That’s a fact.
Let’s…
I know you.
I know you better than you think.
You’re a really talented lacrosse athlete.
But you’re not scoring as much as you’d like.
You’re not playing to your potential.
Why?
What’s the problem?
The answer isn't complicated.…
Lacrosse tryouts can be stressful, but they’re also your opportunity to show coaches why you belong on the team.
If you’ve put the work in, you have zero to worry about.
Whether you’re newer to the game or a…
High school lacrosse is amazing.
Here we are with a brand-new season about to begin.
It’s a time for growth, challenge, and opportunity.
Whether you’re a senior setting into the sunset of your last high school season.
Or you’re a freshman stepping into high school lacrosse to experience it…
I’ve said it before, lacrosse is a hard sport.
It’s a game of speed, skill, and strategy, but becoming a top player requires going beyond the basics.
That means you have to do the extra things and “think differently”…
Here are the top 10 most common goals for lacrosse players.
You might be thinking, what is this based on?
This list comes from past conversations and reflections back on what I’ve heard players say.
Take a read and…