Tag: Dodging

The Free-Form Dodging Workout

Imagine this. You. An open lacrosse field. A bucket of balls. And an empty cage.  That’s it. There’s a version of player development that lives entirely outside of any structured drill.  Forget the cones.  Forget the planned script in…

Random Thoughts On Dodging

Dodging isn’t just a move in lacrosse - it’s a movement system. A science. An art form. And for those who want to become elite attackers or midfielders, it’s the master skill. Dodging is that important. Whether you’re just learning…

What You Need To Know About Dodging

I have a confession. I have an obsession with lacrosse dodging and love teaching the skills and techniques. First, I know how important it is, and second, dodging is a movement skill that directly complements my background and…

3 Ways To Win Your 1 v 1 Matchup

There's no question about it, I’m obsessed with dodging. I’ve said before that this is “the master skill” in lacrosse (and lacrosse requires many skills needed to be great). In the simplest of terms, dodging is done to evade…

What’s Your Best Dodge?

Do you know your best dodge? You should and I’ll tell you why. You need to know your strengths as a lacrosse player. Whatever position you play, know your strengths. Of course, working to develop your weaknesses (or I prefer…