I think many players work hard to improve, but they don’t feel like they’re actually getting better.
That’s tragic but the good news is there are common mistakes I’ve seen athletes make that are easy to fix.
Here's some…
First, a couple of things.
It’s never too early to start running your captain's practices for high school lacrosse season.
As a matter of fact, the earlier you can start organizing player-only tram practices, the better.
And even if your…
Sadly, the lacrosse season is over.
Here's the good news.
Right now, right this minute, this is your best time to reflect.
The end of the season is the best time to do a self-inventory and this doesn't take much…
Imagine this.
You. An open lacrosse field. A bucket of balls. And an empty cage.
That’s it.
There’s a version of player development that lives entirely outside of any structured drill.
Forget the cones.
Forget the planned script in…
This is for team captains, aspiring team captains and coaches who select their team captains.
Let me start by saying there is a lot I want to share with you right now about leadership and what it means to…
Offense in women’s lacrosse is truly amazing.
It’s fast and constantly evolving.
It's simple, yet complex.
When it comes down to it, there is usually 1 of 4 things going on.
And at the end of the day, it’s about principles…
Straight up, I’m obsessed with dodging.
Dodging is the most electrifying skill in lacrosse.
It’s the moment where the game becomes a bit personal - attacker versus defender - the battle of footwork, timing, deception, and confidence.
And in…
If you want to be a better lacrosse player, you don’t just need faster feet or a stronger shot (that’s only parent of the equation) - you need to be smarter.
Smarter than your opponent.
To be a great…
Dodging is clearly one of the most dynamic skills in lacrosse.
It’s where creativity meets strategy and athleticism.
But too many players treat dodging like a one-move trick rather than a complete skill set.
It’s important to have a…
There are a lot of things that go into being a great lacrosse player: speed, stick skills, lacrosse IQ, athleticism, team first mentality, etc.
But behind all the highlight reels and stat sheets, the most successful players all have…