Tag: Coaching

What Coaches Value Most In Athletes

This is such an important question, not only for athletes to understand but for all parents and coaches too. What do coaches really value the most when it comes to working with athletes? Great question, right? Of course coaches value a combination…

The C5 Coaching Method

I want to share my approach to sports coaching. I have been privileged to "coach" people in some way for about 30 years - more than that actually. Regardless of the time, let's just say it's been a lot of experience…

The Role Of The Team Captain

Let’s talk about the team captain. Team captains are critically important for the success of every lacrosse team. But what exactly is their role? What should the responsibilities be for team captains - and what criteria should be used for selecting the…

How To Have The Perfect Lacrosse Practice

Here's how I think about practice. Yes, practice. That's because practice is everything. Every single practice is an opportunity. An opportunity for lacrosse players and teams to get better. When an athlete finishes a practice, they should be better…

11 Lessons From Lacrosse Legend Cathy Reese

Cathy Reese (Head Coach at the University of Maryland Women's Lacrosse) is arguably one of the greatest coaches ever in women's college lacrosse. From my perspective, she's incredible as a coach. While her accolades and contributions to the lacrosse game are…

My Personal Philosophy On Coaching

Want to know my philosophy on coaching? Here it is. I can't remember a coach ever telling me their philosophy. That's one reason I'm sharing mine with you now. Honestly, I can't seem to remember if a coach has ever specifically told me…

Why The Ball Hog Is Bad For The Team

Quick story. Legendary basketball coach, John Wooden, once taught a valuable lesson about the importance of teamwork during a 5-on-5 basketball scrimmage. There was a "ball hog" on the team. Let's just say that a "ball hog" is a…

The #1 Reason To Play Sports

Why do you play sports? Why do you play lacrosse? Your "why" may be different than your parents "why." The real answer to why play sports is simple but often forgotten. And I can tell you, some have completely…