Ground ball possession in lacrosse is crucial and the better you do with your ground ball game, the better your team does.
Winning or losing ground balls can be the difference in winning or losing the game.
That’s a fact.
Let’s…
Winning ground balls is a fundamental skill to be successful in lacrosse and if you can dominate ground balls, you can dominate the game.
I know players sometimes feel that ground ball work is not necessary because it's so basic,…