Lacrosse-Specific Speed Training for Female Athletes

LAX SPEED CLINICS

The FIRST & ONLY Speed Training Clinic Specifically Designed For Female Lacrosse Athletes!

Designed By The ONLY Lax Sports Performance Coach in South Florida, The Lacrosse Coach, Speed Coach, & Human Movement Specialist Who Truly Understands The Demands Of The Game

This is the ONLY speed training opportunity specifically created and tailored to the female lacrosse athlete where we will address specific needs and demands of the game of lacrosse.

And I can’t wait for YOU to be a part of it and experience something different.

Are you ready to outrun, outcut, and outplay your competition? I know you are.

LAX SPEED is your secret weapon and NOT the average speed clinic.

This is lacrosse-specific speed training, built to develop the acceleration, deceleration, linear speed, footwork, and explosive change-of-direction that separates good players from great ones.

Whether you’re a rising star or looking to take your game to the next level, LAX SPEED will show you how to train smarter, move faster, and play more confidently — with speed skills that last long after the clinic ends.

What You’ll Learn:

  • Proven, progressive drills to build real speed, not the same old drills you’ve done in the past
  • How to improve first-step explosiveness, multi-directional speed, and change of direction
  • Footwork progressions for dodging, defending, and reactive movements
  • How to use speed training year-round for long-term development
  • Lacrosse-specific mechanics and explosive speed techniques (that no one else teaches)
  • Coaches Eye assessment, feedback, and cues to maximize YOUR performance

Designed For:

  • Middle school, High school (or even college-level) girls lacrosse athletes
  • All positions benefit: attack, midfield, defense, & goalies too!
  • Athletes who want to get faster, more confident, and more dangerous on the field

Want to know more and when the clinics are ready to go “live?”

Training will be on the fields in the Parkland/Coral Springs, FL area.

  • DATES
  • TIMES
  • SPECIFIC LOCATIONS to be announced soon

Enter your name and email below and you’ll be the first to get ALL THE DETAILS and have the opportunity to register.

Speed Interest
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Why This Works:

Led by a CERTIFIED strength and conditioning specialist and multi-certified SPEED coach who’s also a lacrosse coach that truly understands the demands of the game. This clinic combines the science and practice of speed development with the real components lacrosse, all in a supportive, high-energy environment that helps players grow and learn.

This is an experience, not just a clinic.

This isn’t the usual mindless drills and activities.

It’s the blueprint for long-term speed development so you can stand out on the field and be a more dominant player.

Yes, Spots Are Extremely Limited!

(*Clinics will be capped at just 10 athletes for maximum teaching and training effectiveness, so that each player gets individual attention and personalized feedback.)

Don’t just play fast, train fast for your best performance.

Truly learn what it takes to be a faster, more explosive lacrosse athlete.

Enter your email below to learn more about LAX SPEED CLINICS and change your game TODAY!
Speed Interest
Name
Name
First Name
Last Name